Foodie Heaven

Feed Me

• How Do The Meals Work?
• I don’t eat meat, is there a meal plan for me?
• I’m vegan, is there a vegan meal plan?
• I can’t have gluten, will this be suitable?
• How do I change my dietary preference?

Snack Attack

• What about snacking?

Served Up

• What is the default serving size?
• What if I want to cook a meal for more than one person?
• Do I have to change the serving size to cater for leftovers?
• How do I change my serving size?

Personalise It

• What if I don’t like some of the ingredients?
• My intolerances or allergies can be troublesome sometimes, what substitutes should I use?
• How do I swap my meals?

Drink Up

• What about water, how much should I drink each day?
• I love my morning coffee – should I keep having it?
• Ok, but what if I want to have a glass of alcohol?
• Other than water, what should I drink on JOY?
• I find it hard to drink plain water, what else can I drink?

Out & About

• What can I have when I’m eating out?
• What happens if I have an event or want to go out?
• I travel a lot, can I make this work for me?

Nutrition Biz

• What about calories?
• Can you tell me more about the macronutrient breakdown?