JOY by Georgia Gibbs is an online program that you can do anywhere in the world. As a model from a young age I was constantly being asked for tips and tricks for staying healthy, and what I do when it comes to working out, so I created JOY. With leading experts in training, nutrition and mindful practices, JOY is the program that will nourish your body and your mind.
JOY provides you with an easy to follow guide that fits the busiest of lives. As someone who is constantly travelling, I know the importance of time and using it wisely, which is why my workouts only take 30 minutes and meals can be prepared with minimal ingredients in less than 30 minutes – sometimes less than 5 ;)
Do you, be you.